I am passionate about yoga and mindfulness. My spiritual journey has all been about breathing, practicing, teaching and simply being. I have been a yoga and meditation practitioner all my life and I continue to learn at every opportunity that I get. I believe that the quest for knowledge is never ending and I prefer to be a seeker of knowledge for the rest of my life. Yoga has grounded me and always helped me to live in the now. I have lived and taught Yoga and Meditation in the Philadelphia area since 2010. I have thousands of hours of experience teaching mindfulness practices full time.
I continue my studies frequently in India where I constantly expand my knowledge and personal practice. And I get to share what I learn with my students. I believe that by sharing with others, my own personal experience takes me to a whole new level. Don’t they say that when you give, it gets returned back to you threefold? So true as I learn from each one of my students every single day. Thus with teaching and practicing I come the full circle.
I am registered with Yoga Alliance as an Experience Yoga Teacher(ERYT-500) as well as a Continued Education Provider (YACEP). Find a full schedule of my offerings at my official website – Yogabhyasa Kalari. To learn a little more about me, go on to my personal blog here – “My Yoga Journey.”