Teach Your Kids Yoga and Mindfulness -help them grow to become happy and peaceful adults.

Happy New Year! Kids in these times need yoga and mindfulness practices more so than ever. This past decade, their stress and anxiety levels have shot through the roofs with the advent of digital immersions. 2020 just burst the bubble, and opened our eyes to the electronic world’s disastrous effects on our children. The pandemic… Continue reading Teach Your Kids Yoga and Mindfulness -help them grow to become happy and peaceful adults.

Gratitude Day 25 – Returning to the States

————————————————————— India was doing great with the pandemic already back in March- social distancing, hand washing, contact tracing were all in place. Esp. the state of Kerala. My home state. Other than a few pertinent visits in my hometown, we pretty much stayed put at home on our return back from Chennai. My parents and… Continue reading Gratitude Day 25 – Returning to the States