Just this once

Can anything be more blissful than waking up to snowcap mountains and horses for company? As I catch breakfast on the front porch of my matchbox cottage, I hear utter silence only disturbed by the bees that are hopping from flower to flower. As the warmth of the sun rays hits my face, I feel… Continue reading Just this once

Teach Your Kids Yoga and Mindfulness -help them grow to become happy and peaceful adults.

Happy New Year! Kids in these times need yoga and mindfulness practices more so than ever. This past decade, their stress and anxiety levels have shot through the roofs with the advent of digital immersions. 2020 just burst the bubble, and opened our eyes to the electronic world’s disastrous effects on our children. The pandemic… Continue reading Teach Your Kids Yoga and Mindfulness -help them grow to become happy and peaceful adults.