Wow we are in 2022 and March has already begun. Not sure how Jan and Feb got away from me and time flew by this fast. Still in the midst of a pandemic and now the crisis in Ukraine is heartbreaking to witness. The world is not getting a break, is it? If it is… Continue reading 2022

“Look to this day,for it is life, the very life of life. In its brief course lie all the truths and realities of your existence; the bliss of growth, the glory of action and the splendor of beauty; for yesterday is but a dream and tomorrow is only a vision, but today well lived makes… Continue reading Happy holidays

Day 31 Gratitude Journaling Everlasting peace is my ultimate goal. Peace is also my essence. I am peace- in my body, in my mind and in my heart- I am peace. At birth I lost track of peace, my very own essence and I wander hither thither in search of that which makes me who… Continue reading Gratitude Journey Ends

The gratitude month of November is past but the journey continues. The podcast has 31 contemplation tools, so we have one more day to wrap up the unofficial monthlong gratitude journey. The last tool for gratitude is the word Peace and you can find the podcast here. Did you know that peace is the substratum… Continue reading Peace – Day 31 Gratitude

The contemplation tool for gratitude on Day 30 is the word practice. You can listen to the podcast here. What are your favorite practices that is part of your daily lives? How does those practices make you feel? How would you feel if you had to give up one of those regular practices? Contemplate for… Continue reading Practice – Day 30 Gratitude

‘Light’ is the contemplation tool for gratitude on Day 29. The podcast here asks many questions, check it out. Can you shine the light of your awareness on all activities you undertake over the next 24 hours? This means your awareness should be laser sharp and streamlined like a torch light. It is so bright… Continue reading Light -Day29 Gratitude

Why? How? When? What? And the questions continue as the contemplation tool for gratitude is the word ‘question’ on Day 28. You can listen to the podcast here. Life ends when you stop the questions and the curiosity to know ceases. Can you question every thought word or action over the course of the day… Continue reading Question – Day 28 Gratitude

Contemplation tool for gratitude on Day 27 is the word serve. This is one of the most powerful and yet the most humbling of tools. Listen to the podcast with questions here. Serving others without motive is the fastest way you can get ahead on your spiritual quest toward eternal peace and happiness. What service… Continue reading Serve- Day 27 Gratitude

The contemplation tool of gratitude for Day 26 is the word Discipline. I never expected this word to come up the day after Thanksgiving, and so I was delighted to listen to the podcast here. It is the perfect tool of practice for the day after a holiday. You always need a reset when it… Continue reading Discipline- Day 26 Gratitude

Happy Thanksgiving. You will wonder how you could possibly use this contemplation tool for gratitude on Day 25, the day of Thanksgiving esp. when you have a houseful of guests. The word of the day is ‘silence’. You can find the podcast here. But this is the perfect tool that will enable you to listen… Continue reading Silence- Day 25 Gratitude