You heard that right. I am running the flavors workshop twice before the summer begins. It will be a yummy blend of delights to nourish the mind, body and spirit. I invite anyone who is a practitioner, no matter what their level of practice, to come and have a taste of this sweet and spicy workshop. It includes breath work, postures and meditation combined. It will prepare you to take on the summer feeling centered and full. For dates, location and details – here is the link.
May Yoga Workshop May 3rd, 2014 1:00 to 3:00PM @ Aim High Studio, Collegeville, PA
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Also follow the links for a schedule of classes and workshops that I run in the area. Two more weeks for the Nidra workshop if you are looking for something sooner, just saying 🙂
My Yoga Journey 